Hydration Tracker - Monitor Your Daily Water Intake & Stay Hydrated

Hydration Dashboard

Track your daily water intake

0/2L

250 ml

Total Today

Glasses

Goal Achieved

Customize your hydration experience

Your Name

Daily Water Goal

Reminder Frequency

Activity Tracking

FlowTrack monitors your computer activity (mouse movements and keyboard presses) to determine when you are inactive and send hydration reminders.

Track keyboard activity Track mouse movements Track screen time

Productivity Hours

Reminders based on active work periods

No logs yet. Start drinking water!